Tired of all the hype, obsession and strict rules around our weight? Do you begin to suspect that dieting is just as effective for reaching your dream weight, as it is to get rich quick by wishing upon a star? Do you think that beauty is an attitude, and not what the scale says? In this handy book, you get the fifty best reasons not to diet. And it’s filled with beautiful illustrations that pay homage to people with curves and sass!
Reasons Not to Diet is a quick read antidote to hostile messages about how we should look. In the tone of a no-nonsense, straight talking and caring friend it will remind you that you are beautiful just as you are and argue why you shouldn’t suffer another diet.